GREEN BEAN CHICKEN

Green Bean Chicken is a simple yet flavorful stir-fry dish. It combines tender pieces of chicken and crisp green beans in a savory, umami-rich sauce. This dish is loved for its balanced mix of protein and vegetables, making it both satisfying and relatively healthy. It’s perfect for busy weeknights when you want something fresh and homemade without spending hours in the kitchen.

The Star Ingredients

The star of the show, green beans, are typically stir-fried until they develop a slight char. This gives them a smoky depth and crunchy bite that pairs perfectly with juicy, marinated chicken. The sauce is usually made from a mix of soy sauce, oyster sauce, garlic, and a touch of sesame oil. It coats every bite in a glossy, savory glaze that makes it hard to stop eating.

Serving Suggestions

Green Bean Chicken is typically served with steamed rice or noodles. This makes it a complete, comforting meal in a bowl. It’s one of those dishes that’s easy to master — and easy to love.

Chicken

• 1 lb chicken breast, sliced into 1/4" pieces

• 1 tbsp dark soy sauce

• 1/4 tsp white pepper

• 1 tbsp Shaoxing wine

• 1/2 tbsp sesame oil

• 1/2 tbsp cornstarch

  
  

Sauce

• 1/2 cup chicken stock

• 1 tbsp light soy sauce

• 1 tbsp oyster sauce

• 1 1/2 tbsp dark soy sauce

• 1 tbsp sugar

• 1 tsp sesame oil

• 1/2 tbsp cornstarch

  
  

Aromatics & Oils

• 1 tbsp ginger, chopped

• 6 cloves garlic, chopped

• 1 medium onion, diced

• 1 lb string beans, cut into 2" strips

• 4 tbsp neutral oil (I used avocado oil)

• 4 tbsp sesame oil

  

1. Slice the chicken breast into ¼" pieces. Marinate for 15 minutes with white pepper, soy sauces, Shaoxing wine, sesame oil, and cornstarch.

2. Cut the green beans into 2" pieces. Slice the onion and separate the layers.

3. Chop the garlic and ginger, keeping them separate.

4. Combine chicken stock, soy sauce, oyster sauce, dark soy sauce, sugar, and sesame oil in a bowl.

5. Heat sesame and avocado oil on high. Fry the marinated chicken for 2 minutes until just cooked. Remove the chicken and reserve about 2 tablespoons of oil in the pan.

6. On medium-high heat, stir-fry the green beans for 1–2 minutes until blistered. Add the onions and stir for 30 seconds. Then, add the garlic and ginger, stirring until fragrant (about 30 seconds).

7. Turn the heat to high. Return the chicken to the pan, pour in the sauce, and stir well. Cook for 1–2 minutes until the sauce thickens and coats everything.

8. Serve with freshly steamed rice. Top with sesame seeds and chili oil for added flavor.

Green Bean Chicken is not just a meal; it’s an experience. The combination of flavors and textures makes it a delightful dish that everyone can enjoy. Whether you're cooking for yourself or for family and friends, this recipe is sure to impress.

For those who love a quick and delicious dinner, this dish is a must-try. Enjoy the savory goodness of this stir-fry, and savor every bite!